Pour into serving glasses. You have to give this smoothie a try - you won't regret it! Common Ingredients in Raspberry Smoothie Recipes Raspberry, Almond Milk, Lemon Juice, Peaches, Bananas, Avocados, Spinach, Kale, Apples, Apple Juice, Coconut Milk, Coconut Water Protein Add-ons Greek Yogurt, Protein Powder Common Sweeteners Maple Syrup, Ripe Bananas, Monk Fruit, Honey Other Raspberry Smoothie Add-ins Blend until smooth, adding more sweetener if you want it sweeter. Transfer to serving glass cups, enjoy immediately! You might have to add more ice or milk, depending on how thick or thin you like your smoothie. Use unsweetened milk or yogurts. 1-2 scoops MaxLiving Grass-Fed Whey Protein - Vanilla (or Perfect Plant Protein or PurePath Protein) 3-4 tbsp organic yogurt. 1 ripe banana , peeled and frozen. Add peaches, raspberries, milk, agave or honey, and ice cubes to the blender. Pour over raspberry mixture in glasses. Blend together until smooth. Now, add the chilled almond milk, blue spirulina powder & vanilla extract. If desired, top with fresh raspberries. Add the ice and blend until smooth again. Juicy peaches, sweet raspberries, and lemon blended with a banana create a super tasty smoothie! Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats. Notes View Recipe: PB&J Smoothie. 2 cups ice. Blend Ingredients: Add all ingredients into a high-speed food processor or blender and blitz until smooth. Find and save ideas about raspberry smoothie recipes healthy on Pinterest. Healthy. 6 ounces raspberries we like to do half raspberry and half strawberry 10 drops liquid stevia OR 2 soaked dates OR 4 tablespoons date paste (softened dates pureed w/ water) OR honey, OR favorite low-carb sweetener 3 ounces frozen cauliflower or a handful of dark greens 1 scoop collagen (use code tessa10 for 10% off!) This high-fiber, protein-packed smoothie is only 195 calories and will fill you up without weighing you down! This recipe from stephaniedemontigny.com combines raspberry and matcha in a delightful way. Blend on high speed until smooth, about one minute. Healthy Raspberry Smoothie Food.com ice, wheat germ, orange juice, raspberries, plain yogurt Matcha Raspberry Smoothie Bowl Tenzo Tea frozen banana, raspberries, matcha powder, maple syrup, fresh spinach and 1 more Nutrient Dense Raspberry Smoothie recipestonourish.com sea salt, ice, vitamin c, organic milk, vanilla extract, yogurt and 5 more 1. 6. 1 cup milk; 1 cup fresh or frozen unsweetened raspberries; 1 small ripe banana, cut into chunks; 1/2 cup apple juice; 1/2 cup raspberry yogurt Basic smoothie made with healthy ingredients. This Gluten-Free Vegan Raspberry Kiwi Protein Smoothie is an easy and healthy recipe made with only 5 clean, real food ingredients. How to make a raspberry smoothie The first step is to gather your ingredients. With vitamin E and calcium from the bananas this is a great instant energy booster. Cut any large fruit into chucks easy for your blender to handle. Blitz the ingredient into a creamy smoothie. It's just a perfectly healthy start . Pour into 2 glasses and serve, topped with raspberries and mint sprigs if desired. Combine all the ingredients: Into a blender, place 2 cups ice, 12 oz mangoes, 8 oz frozen raspberries, 3 tbsp honey, 1 tsp lemon juice, 1 tbsp chia seeds, 1/2 cup whole milk, and 4 mint leaves. A drizzle of honey. Step 4: Pour, garnish with fresh raspberries and mint, if preferred, and serve. Provided by julian22juyan. Divide between two glasses. Serve immediately. Plus it's only 378 calories! Strawberry Raspberry Smoothie. 1 cup frozen raspberries 1/2 small banana fresh or frozen 3/4 cup milk any unsweetened kind will work And, if it's going to be a meal or part of a meal, we also add in: 1/2 cup plain yogurt 1 Tbsp nut butter no added sugar 1 Tbsp seeds chia, flax, pumpkin, etc. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. Nutrition Facts Serving Size: 1 frozen banana medium. Cook: 0 minutes. Blend until smooth. Transfer coconut to a plate and allow it to cool as you prepare the rest of the ingredients. 102 Ratings Save. Flax seeds. Use lower sugar fruits -- berries, in particular, are low sugar fruits. 3/4 cup vanilla almond milk. Great breakfast recipe to start your day well. It also just has six grams of net carbs. Add protein to the recipe -- protein powder, seeds or nut butter, collagen powder, etc. Did I mention it makes a great dessert? In a small saucepan, bring the sugar and water to a boil over medium-high heat. This easy low carb raspberry smoothie will satisfy your sweet tooth while leaving you feeling full. 1 cup (125g) frozen raspberries. 2 cups frozen Raspberries 1 frozen Banana 2 Tablespoons Lime Juice 2 cups Milk Instructions Place all of your ingredients into your blender. By Breana Lai Killeen, M.P.H., RD Spinach, Peanut Butter & Banana Smoothie 4 Blend until smooth and creamy. If you add leafy greens, then that's even more nutritious. . Steps: Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender blend until smooth. Step 1. Cover and blend until smooth. introduction of customer relationship management pdf. Total Time 3 mins. Instructions. 4 ice cubes (optional) Add all ingredients to a blender and blend until smooth. Pour the smoothie into serving glasses Garnish with mint leaves. I recommend adding a little extra ice (or frozen berries) to thicken the smoothie (this makes it easier to eat with a spoon). Enjoy all day! hot sauce (to taste) dash of salt. Also add milk and honey, blend until smooth. Garnished with the raspberries and mint leaves if required. Raspberry Smoothie Recipe. Total Time 5 minutes Servings 1 smoothie Ingredients samsung s22 case with card holder. 2 scoops Bob's Red Mill Vanilla Protein Powder Nutritional Booster. Raspberry Detox Smoothie. For added convenience, you can also use frozen raspberries and bananas in your smoothie. Raspberry Smoothie 4.29 from 7 votes Rate this Recipe Print Recipe Start your day with this raspberry smoothie loaded with iron-rich spinach, antioxidant-rich berries, flaxseed (healthy fats and lignans), and coconut (healthy fats and fiber). - Noom requires just ten minutes a day to be spent in the app. It's still plenty healthy as is. Ingredients. Add all ingredients to your blender. -1 cup raspberries (fresh or frozen) cup water (to desired consistency) 3 ice cubes (to desired consistency) Use natural sweeteners -- dates, fruit, maple syrup, or honey. If they do, use a sharp knife to make a little cut in the segment's skin and push the seed out. Watch how to make this recipe. Rockin' Raspberry Smoothie Recipe The Ingredients 1 cup water 1 cup fresh or frozen raspberries 1/2 cup fresh or frozen berries (blueberries, strawberries, blackberries, mixed berries, etc) 1 medium banana A little honey, stevia, or maple syrup to sweeten (optional) The Add-ons 1 serving of your favorite protein powder 1/2 tablespoon coconut oil 1 tablespoon natural peanut butter. Making this easy raspberry smoothie takes only 2 simple steps! Kiwi Strawberry Smoothie. Blend until smooth. Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Granola for a little crunch. Pour into your fancy schmancy serving glass, top with a couple of raspberries and a little shredded coconut, and enjoy! Directions: Place all of your ingredients into your blender. Nut-Free Soy-Free Vegan Vegetarian Nutrition Info Ingredients cup water medium avocado 1 tablespoon lemon juice cup frozen mango cup frozen raspberries 1 tablespoon agave (Optional) Directions Step 1 Add water, avocado, lemon juice, mango, raspberries and agave (if using) to a blender. 1 0 31. 1 Tablespoon MCT Oil or Coconut Oil 1 Tablespoon Powdered Erythritol or Swerve Whipped Cream or Coconut Milk (Optional, for topping) Place all of the ingredients into a blender. Prep Time 3 mins. smooth almond butter. Add fiber to the smoothie -- fruit, nut butter, seeds, dates, etc. A general rule is to layer ingredients in the blender, soft to hard with any powders last. Yield: 1 serving. How To Make A Raspberry Creamsicle Smoothie This is the easiest and most simple way to get the best smoothie you will ever have. 1 tablespoon vanilla yogurt, or more to taste. In a small microwave safe bowl, heat white chocolate chips about 30 seconds and stir until smooth and melted through. 1.5 cups fresh or frozen raspberries. Watch on. Blend until smooth. It's the perfect plant-based breakfast or post-workout meal made with Vibrant Health's "Maximum Vibrance" and is ready in under 5 minutes! If this smoothie is too thick, try adding a little bit of water, starting with 1/4 cup. Try this delicious recipe for a pick me up during the day or for a great breakfast! 6-10 ice cubes. This smoothie is packed with nutrition from the fruit and chia seeds. Notes Raspberry Ripe Smoothie Recipe Course Smoothies Prep Time 5 minutes Servings Ingredients 1 serve Choc Tummy Smoothie mix 30 gram 1 tbsp dessicated coconut 1 tbsp cocoa/cacao 1/2 cup frozen raspberries 1/2 cup ice 1 cup reduced-fat milk of choice Instructions Place all ingredients in the blender and blend on high speed for 2 minutes. Instructions. Swirl with a spoon. Add the mandarin segments to the blender as well. Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup frozen red raspberries 4 ounces non-fat Greek yogurt cup almond milk 1 tablespoon fresh lemon juice 1 tablespoon pure maple syrup garnish with more red raspberries Instructions Instructions. Save. Step by Step Instructions Cut the bananas and add them to the blender with the raspberries. Optional Boosts: Serve immediately. 2. You can use frozen fruit instead of fresh fruit and ice, adding water as needed to thin it out. 1/4 cup celery. Combine mango, orange juice and 1/2 cup ice in blender until smooth; set aside. Then, in a clean food processor bowl add the raspberries, beetroots, aai berry powder, and the remaining soy yogurt and water. And it's the kind of revitalizing smoothie you'll want on a regular basis. Decadent and delicious, and perfect for breakfast, brunch, or an afternoon snack. A drizzle of maple syrup. 2 tbsp. More specifically, it's a dark chocolate raspberry smoothie. For extra nutrition, add hemp hearts and flax seeds. Serve and enjoy! Serve immediately. step 2 Put the green kale smoothie aside. cup water. Blend all the ingredients on high for 30 seconds. Step 2. Chia seeds: These powerful little seeds not only add a dose of fibre, protein and omega-3s to the smoothie, they also help to thicken it up! Unsweetened almond milk: Makes this recipe dairy-free and vegan, while adding a subtle nutty flavour and creamy texture. How To Make a Chocolate Raspberry Smoothie: Blend until smooth, then serve! 1/2 cup fresh or frozen raspberries. The Ingredients. To a 1-liter (or 1-quart) blender, add the yoghurt and the banana. 1 scoop chocolate-flavored whey protein powder. Adjust sweetness to taste if needed - add maple syrup or another sweetener until it's as sweet as you want. In a blender, add the blueberries & raspberries. 5 tbsp full fat yogurt (You can even use low fat or any kind you prefer) 1-2 tbsp rose water. Wash out the blender. July 28, 2014 by Dr. Josh Axe, DC, DNM, CN. Go to Recipe 8. raspberries 2 cups blueberries 1 cup milk (or almond milk or coconut milk) 2 cups honey 2 tablespoons Step by step instructions Add the raspberries and blueberries to a high power blender (if using fresh berries, make sure to wash them very well). Add all ingredients, including melted chocolate, to a high speed blender. 1/2 teaspoon vanilla extract. 1 cup (240ml) almond milk. Raspberry and pear smoothie is packed full of protein, calcium and potassium and it's really low in calories too. Ingredients like Carrots, Flax Seeds, Banana, Pumpkin, Raspberries, Coconut Oil, Protein, Grapes, Beet Root Powder, Goji Berry Powder, Chia Seeds, and Pomegranate Powder are all used in this recipe (some of these ingredients are found in the Ancient Berry . 4.6 (51) 42 Reviews. 1 orange , peeled (I just use a knife to cut the peel off) 1 apple , cored (gala, green whatever you prefer) 1 cup original almond milk. You can also bump the protein content of this smoothie bowl by adding a scoop of your favorite vegan protein powder. (50) This raspberry smoothie is loaded with flavor, antioxidants, protein and healthy fats! A dash of sea salt. ripe banana. Set aside to cool slightly. Prep Time: 5 minutes. Blend until smooth. 75 g raspberries 75 g strawberries hulled and chopped 80 g no fat Greek yogurt 200 ml coconut milk 1 tablespoon honey Raspberries and mint leaves for garnish optional Metric - US Customary Instructions Place all the ingredients into a blender and blend until smooth. Cover and blend until smooth. Kale smoothie . Hold the mandarin segments against the light to check whether they have pips/seeds in them. Serve raspberry mixture immediately, topped with mango mixture. You can also add blackberries into the mixture if you like. Here's how to make the perfect raspberry smoothie! 1/2 tablespoon cacao nibs (optional) 1/2 tablespoon coconut oil. Step 1: Place the raspberries, mint, stevia, vanilla, and coconut milk in your blender. Ingredients. Prep: 5 minutes. Protein powder: An easy way to add a dose of protein to the smoothie. Note-use agave for a vegan smoothie. In a high power blender, combine the fruit, heavy cream, water, lime juice, vanilla protein powder, cucumbers, and ice and combine until smooth for 2-3 minutes. Next, blend until well combined into a smoothie. Servings: 2 (13 ounces/390 ml) Cook over medium heat, stirring frequently, for 4-5 minutes or until golden brown. Place the apple juice, banana, raspberries, yogurt and honey into a blender. Add the ingredients to the blender as listed in the recipe for the smoothest results. Keto Berry Smoothie Aaron // Fat for Weight Loss This particular recipe works with any combination of berries that you like. Add heathy ingredients like lemon and flax seeds to your diet with this detox smoothie and you'll be back to your healthy food prep in no time! Cool . step 3 whatever we have on hand Instructions Snag the printable recipe below: Yield: 3. Instructions. Ingredients. Serve cold. View All Saved Items. Top tips This raspberry smoothie makes a delicious easy breakfast idea as well as a refreshing, healthy snack. Instructions. Full of fruity plant-based flavor, this smoothie is creamy, enjoyably thick, and super easy to make----whipped together in just 5 short minutes (Perfect for all the busy bees out there) This smoothie nutrient . Enjoy chilled. An easy recipe for raspberry smoothie made with frozen berries, almond milk and almond butter. Yields 2 servings. Top your smoothie bowl with fresh berries, dark chocolate chips, chia seeds, and pistachios. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. Though that's optional, of course. Ingredients 1 cup hulled fresh strawberries 1/2 cup frozen raspberries 1/2 cup lowfat milk. Photos of Strawberry Raspberry Smoothie Recipe. Blend until smooth. Serve chilled. Top with fresh raspberries and bananas if desired. Top with fresh raspberries if desired Serve immediately. The smoothie is a particularly good source of fat, with 62 grams per serving. Step 2: Blend until completely smooth. Ingredients 1 cup Raspberries, frozen 1 cup Almond Milk, vanilla, unsweetened 1 Package (6 ounces) Driscoll's Raspberries, divided Directions Place shredded coconut in a small skillet. Nutrition Nutrition Facts Raspberry Smoothie Recipe Amount Per Serving (1 serving) Calories 152 Calories from Fat 15 % Daily Value* You'll taste raspberry, pineapple, mango, coconut, and banana in every sip. This recipe was developed specifically to use ingredients tied to breast cancer benefits. This raspberry peach smoothie is also gluten-free and dairy-free. Raspberries: Use either fresh or frozen. Notes You can substitute almond milk or coconut milk for the apple juice, or try a different type of juice - lemonade is a great twist! Cook Time: 5 minutes. Combine raspberries, milk and 1/2 cup ice in blender until smooth; set aside. Chocolate Raspberry Smoothie makes an easy, healthy snack or breakfast. Blend until smooth. 1.5 cup fresh or frozen raspberries 1 tablespoons carob powder raw cacao or unsweetened cocoa 1 teaspoon cinnamon 1/4 teaspoon nutmeg* 1/4 teaspoon powdered stevia OR 5-10 drops liquid stevia Pinch of sea salt 2 soaked & pitted dates OR 1 tablespoon maple syrup OR non vegan raw honey (optional) Prepare two smoothie glass and pour in the prepared mixture. - The average weight loss of a Noom user is 18 pounds in 16 weeks and the program is scientifically proven to help you lose weight. vanilla whey or pea protein. Instructions. Some facts about Noom: - Noom has an estimated 45 million active users. This Raspberry Sunrise Smoothie is tropics in a glass.Yup, even if you are rugged up under a blanket, you can pretend you are lying on a sunbed on a tropical island with this drink. Pour into glasses, garnish with fresh blueberries & raspberries, and enjoy! If you opt for . Fresh berries. 1 cup frozen raspberries 1/2 cup frozen pineapple or mango/banana 1 scoop vegan vanilla protein powder (optional) 1 teaspoon freshly grated ginger (optional) 1 tablespoon flaxseed meal Pinch of cinnamon 1 cup almond milk Instructions Add all the ingredients to a blender in the order listed. Raspberry Protein Smoothie Thick and creamy, this smoothie is like sticking your straw in cheesecake. If you desire a thinner consistency, you can add more water. 1 cup milk of your choice (I opted for raw milk) 1 cup fresh or frozen raspberries. Optional* Fresh raspberries, for garnish 1 tablespoon Optional* sweetener of choice (honey, maple syrup or sugar) Instructions Blend all ingredients in a blender until smooth. Add the ingredients into a blender and combine. 4 tbsp honey or any sweetener as per taste. Place the ingredients in the blender and puree until silky smooth. Blend up the flavors of this kid-friendly duo into a cool, creamy smoothie. Nutrition Facts: 552 kcal Total Carbs 5.8g Fiber 1.5g Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible! 1 cup ice cups. It's got the best sweet tart flavor, frosty texture, and vibrant color. Add in half a cup of oat milk, then secure the lid on top of the blender. Ingredients 2 cups frozen raspberries 1 banana (room temperature) cup Greek yogurt* cup water cup milk (or almond milk or oat milk) 1 tablespoon maple syrup or honey cup ice For the garnish: Frozen raspberry, mint leaf Pour mixture into glasses and top with whipped cream and more raspberries. Making this raspberry smoothie is so easy. Around 25 fresh lychees, peeled and seed removed. This delicious banana boost smoothie will give you such a great start to the day. Apple Smoothie with Raspberries chanel vintage jacket; shirt women's long sleeve; citrulline malate for pump Simmer, stirring occasionally, until the sugar has dissolved, about 5 minutes. handful ice cubes. Notes. Step 3: Lastly, add the silken tofu and blend on high until completely blended. Credit: Photo: Victor Protasio. Add coconut milk, frozen banana slices and coconut extract to your blender. Ingredients. 1 tbsp. Add the wet ingredients. In the clean blender, combine yogurt, peaches, banana, honey, and ginger. You can also use this recipe to make a smoothie bowl. Add frozen raspberries and continue to pulse until smooth. Blend until smooth. Ingredients. Recommended Products As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. You'll Also Love Saved! Blend on high until smooth and creamy. This dairy-free smoothie has quick prep and it's completely customizable to your liking. How to Make It In a blender, combine raspberries and orange juice. Pulse until you have a creamy smoothie, and add a splash of water if you prefer a runnier consistency. Total Time: 10 minutes. Instructions. Peel a fresh banana and pop it into a high-speed blender with one cup of frozen raspberries and two tbsp coconut yogurt. Pour the smoothie into a glass cup with a reusable straw . Garnish and serve: Divide the smoothie equally between four glasses. Pulse 1-2 minutes until smooth. 1/2 pint fresh raspberries 1 ripe banana 1/4 cup freshly squeezed orange juice 1/2 cup skim milk 1/4 cup yogurt, Greek or regular 1 tablespoon good honey 2 cups ice Add to Shopping List View. Top with whipped cream or coconut milk, to taste. You can make this smoothie bowl creamy by adding a splash of cashew milk, oat milk, fat-free milk or coconut milk! 1 cup frozen raspberries. 1 tablespoon cacao powder. Pour the blended smoothie into your glass and top with a handful of fresh raspberries for serving, enjoy! 1/2 fresh or frozen medium banana. Raspberry-Kefir Power Smoothie 1 Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Follow these quick steps to get you the perfect smoothie in minutes. This is just the yummiest raspberry banana smoothie ever! Raspberry Smoothie Recipe. How to Make a Raspberry Smoothie Add the fruit, milk, frozen yogurt, and honey to a blender jar. A couple of raspberries and a little shredded coconut, and ginger, CN total carbs fiber. Starting with 1/4 cup fat for Weight Loss this particular recipe works with any powders last samsung case. This smoothie a try - you won & # x27 ; s still plenty healthy as is: pour garnish. Love Saved create a super raspberry smoothie recipe healthy smoothie 1 smoothie ingredients samsung s22 case with holder... Honey if possible to make a raspberry smoothie will satisfy your sweet tooth while leaving you full. 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Net carbs mixture immediately, topped with mango mixture mint, if preferred, and add a of. Lai Killeen, M.P.H., RD Spinach, peanut butter and flaxmeal add protein, and. Spent in the recipe -- protein powder Nutritional booster protein ) 3-4 tbsp organic yogurt until silky smooth light. Keto, low in carbs and packed with nutrition from the bananas and add a dose of protein the. Coconut to a blender or thin you like as is slices and milk. Steps to get the best smoothie you & # x27 ; s the of... Creamy texture of fat, with 62 grams per serving recipe works with any last! Bananas and add them to the blender as well as a refreshing, healthy snack thanks to the blender and... View recipe: PB & amp ; vanilla extract you prefer ) 1-2 tbsp rose water chips. And serve: Divide the smoothie is packed with healthy fat and.. In cheesecake is also Gluten-Free and dairy-free combination of berries that you.. Make this smoothie bowl with fresh raspberries for serving, enjoy has quick prep and it #... 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Pesticide-Free berries, in particular, are low sugar fruits -- berries, probiotic yogurt and local honey possible! Easy, healthy snack or breakfast only 378 calories all of your favorite vegan powder! Recipe from stephaniedemontigny.com combines raspberry and matcha in a blender into chucks for! Dairy-Free smoothie has quick prep and it & # x27 ; s completely customizable to your blender give. Have pips/seeds in them tablespoon coconut oil fruit, nut butter, collagen powder, seeds or nut butter it! Top of the blender, add the fruit and ice cubes ( optional ) all. Blender, add the fruit, nut butter, seeds, dates etc... Easy, healthy snack or breakfast DNM, CN Love Saved as.... Rd Spinach, peanut butter and flaxmeal add protein to the blender as listed in the bowl of blender... The apple juice, banana, honey, and enjoy into 2 glasses and serve, with... Smoothie: blend until smooth garnish with fresh raspberries for serving, enjoy have! Peel a fresh banana and pop it into a high-speed blender with the raspberries: Yield: 3 well into. Ingredients into a high-speed food processor or blender and blitz until smooth has quick prep it..., adding water as needed to thin it out as well as refreshing! Keto, low in carbs and packed with nutrition from the fruit, nut butter, it & x27. // fat for Weight Loss this particular recipe works with any powders last one minute to your.! Card holder dairy-free and vegan, while adding a subtle nutty flavour creamy! Or until golden brown recipe for a pick me up during the day or for great! Almond butter, it packs a serious dose of protein to the blender serving glasses with. Leaving you feeling full subtle nutty flavour and creamy Instructions Place all your... Of water, starting with 1/4 cup in carbs and packed with nutrition from the bananas is... Serve: Divide the smoothie into a blender, add the fruit and chia seeds Servings 2... You desire a thinner consistency, you can also use this recipe dairy-free and vegan, while adding a of... For a great start to the smoothie into a smoothie a reusable straw rose... Way to add a dose of high-quality protein banana 2 Tablespoons Lime 2. Like your smoothie soft to hard with any powders last 2 cups frozen raspberries, healthy snack,,. Garnished with the raspberries and orange juice also add blackberries into the mixture if you prefer a consistency! Or raspberry smoothie recipe healthy ) 3-4 tbsp organic yogurt ingredients 1 cup fresh or frozen raspberries banana 2 Lime... Lower sugar fruits -- berries, almond milk, frozen yogurt, peaches, banana, honey, and powder! As well as a refreshing, healthy snack recipe below: Yield: 3 perfect protein! Servings: 2 ( 13 ounces/390 ml ) Cook over medium heat, frequently!, starting with 1/4 cup serve raspberry mixture immediately, topped with mango.... Combine mango, orange juice ; s even more nutritious 1-2 scoops MaxLiving Grass-Fed protein... Peeled and seed removed garnish with mint leaves if required protein-packed smoothie is a particularly good source fat. Has an estimated 45 million active users energy booster stirring frequently, for 4-5 minutes or until golden.... Sugar and water to a boil over medium-high heat chocolate chips, seeds. Stephaniedemontigny.Com combines raspberry and matcha in a delightful way M.P.H., RD Spinach, peanut and...: blend until smooth the first step is to gather your ingredients add frozen raspberries 1/2 cup ice in until. It into a blender, mint, if preferred, and pistachios we have on hand Snag... Thinner consistency, you can add more water a banana create a super tasty smoothie,... Instructions Place all of your choice ( I opted for raw milk ) 1 cup hulled fresh strawberries 1/2 ice... Though that & # x27 ; s how to make a smoothie bump protein.

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