Gunkan has the least amount of rice relative to the filling, so it will have the least carbs and the fewest calories. Running 27 minutes Jogging 35 minutes Hiking 53 minutes Cycling 65 minutes Swimming 68 minutes Calories in Spicy Tuna Roll Nutrition Facts 379.45 Calories Fat 19.4462 g Carbs 25.8203 g Fiber 0.2819 g Protein 23.1048 g Calorie Burn Time How long would it take to burn off 379.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Toggle Site Navigation Menu. Fat 65 g. 2/67g left. Skip main navigation. The chicken was barely cooked and the rice About. Made Fresh Today In-Store 100% Sustainably sourced seafood Community. Protein. Make this Perfect Crunchy Spicy Tuna Roll at home instead of going out to expensive sushi places. Served with wasabi powder and pickled ginger, this tray is perfect as a dish or snack, and is sure to tantalize your taste buds. 48g. prada sale x is a spouse liable for mortgage debt x is a spouse liable for mortgage debt Maslenitsa: Cheese Week Traditions And The Best Pancake Reci New Year's Vinaigrette: Classic And New Recipes (a Must-have Berry Desserts: Top 10 Sweet Dishes Carbs. Spicy Crunchy Tuna Roll (1 serving) Calorie breakdown: 13% fat, 65% carbs, 22% protein. Blog. Exercise. 14g. Spicy Crunchy Tuna Roll 2 (1 serving) Calories: 449, Fat: 11g, Carbs: 57g, Protein: 24g. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Nutritional Info Carbs 26 g Dietary Fiber 3.5 g Sugar -- Fat 11 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 24 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Spicy Tuna Roll Nutrition Facts Spicy Tuna Roll Serving Size: roll (213g ) Amount Per Serving Calories 379 Calories from Fat 175 % Daily Value* Total Fat 19g 29 % Saturated Fat Calorie breakdown: 18% fat, 64% carbs, 19% protein. This recipe for spicy tuna roll utilizes fresh ahi tuna that is of sashimi-grade quality, 7.5 grams of protein. There are 340 calories in a 9 pieces serving of Bento Sushi Spicy Tuna Roll. 1 to 10 of 1000 for Brown Rice Spicy Tuna Roll Brown Rice Spicy Tuna Roll (Sushiya) Per 1 piece - Calories: 50kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 2.00g Nutrition Facts - Similar Spicy Tuna Roll (4 pc) contains 15g total carbs, 12g net carbs, 1.5g fat, 5g protein, and 90 calories. The total fat content of 165g Spicy Tuna Roll is 5 g. Within the fat content, a Spicy Tuna Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Serving Size: 1 roll. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Using the mat (or plastic wrap) roll the sheet over the tuna until it is rolled into a cylinder. The dressing and salad mixed with the rice all but ruining it. Show full nutrition information. Log food. 32% 24g Protein. Spicy Tuna Roll (4 pc) contains 15g total carbs, 12g net carbs, 1.5g fat, 5g protein, Log In Sign Up. 260 calories. Cancel. Show full nutrition information. List. Get full nutrition facts for other Wegmans products and all your other favorite brands. 9 pieces (230g) Nutrition Facts. Yard House Spicy Tuna RollCalories There are 570 calories in Spicy Tuna Roll. Calorie breakdown: 16.6% fat, 63.8% carbs, 19.6% protein. 196/2000Cal left. Get nutrition, ingredient, allergen, pricing and weekly sale information! Other Common Serving Sizes: Serving Size Calories; 1 oz: 48: 1 piece: 50: 100 g: 168: 1 protein148g carbs72g fat360g 570calories Spicy Tuna RollNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. https://spoonuniversity.com/lifestyle/calories-in-sushi-rolls Two to three spicy tuna roll pieces (100 g) contain: 175 calories. Log food. Show full nutrition information. I tell you, this is good! 6 grams of protein. Apps. Calories in Spicy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Tuna Roll. Spicy Crunchy Tuna Roll (1 serving) Calories: 360, Fat: 0g, Carbs: 0g, Protein: 0g. 6g. Food. There are 115 calories in 4 pieces (130 g) of Wegmans Spicy Tuna Rolls. 35% 26g Carbs. 33% 11g Fat. Cholesterol 280 mg. 20/300mg left. Each Hosomaki is about 250 calories (depending on how much rice and filling you add). The "bowl" I asked for comes in a box with a wilted salad on the side. She said the Don so I ordered 2 with white meat and a spicy California Roll . 290 Cal. A single (1 Piece Serving) Spicy Tuna Roll contains about 0 mg of sodium. Two to three spicy salmon roll pieces (100 g) contain: 190 calories. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Tuna Roll with Spicy Sauce The Spicy Tuna Roll is a variation on the traditional tuna roll, with additional heat and flair. It includes 290 calories, 11 grams of fat, 26 grams of carbs, and 24 grams of protein in a serving size of 1 cup. How many calories is a spicy tuna crunch roll? Home. Carbohydrates: 16.7 g. 7.5 grams of fat. Find calories, carbs, and nutritional contents for Spicy Tuna Roll- 6 Pc and over 2,000,000 other foods at MyFitnessPal. How many calories in a Spicy Tuna Roll? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. ue4 dynamic obstacle loki bleeding out fanfic. 340 calories. 260 calories. 1 to 10 of 1000 for spicy tuna roll Spicy Tuna Roll (Southern Tsunami Sushi Bar) Per 1 roll (8 pieces) - Calories: 290kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 24.00g Nutrition Facts - Similar There are 50 calories in 1 piece of Spicy Tuna Rolls. Perfect Crunchy Spicy Tuna Roll Nutrition Facts Amount Per Serving Calories 427 Total Fat 19g Saturated Fat 3.8g Trans Fat 0g Cholesterol 50mg Sodium 434mg Potassium 411mg Total Carbohydrate 39g Dietary Fiber 1g Sugars 4.5g Protein 23g Vitamin A 4.5% Vitamin C 6.7% Calcium 4% Iron 12% Nutrition Facts Source: Source Print Recipe Spicy Tuna on Crispy Rice1/2 pound of sushi grade tuna2 cup sushi rice1/4 cup scallions3 tablespoon spicy mayoVegetable or canola oil Get nutrition, ingredient, allergen, pricing and weekly sale information! Nutritional information source: Yard House It will depend on how much filling and rice you use for your roll relative to the filling. In fact, for us, there is no sexual difference, let alone the attraction between you spicy tuna roll nutrition of the opposite sex Because of the natural force of the ancestor of plants hidden in your body, I love to be close to you, just like we feel about nature and the universe. Bento Sushi Spicy Tuna Roll. 340 calories. Find Kikka Sushi Spicy Tuna Avocado Roll, 7 oz at Whole Foods Market. Spicy Tuna Rolls Nutrition Facts Serving Size 1 roll Amount Per Serving Calories 201 % Daily Values* Total Fat 2.85g 4% Saturated Fat 0.551g 3% Trans Fat 0g Polyunsaturated Fat 9 pieces (230g) Nutrition Facts. Nutritional Info Carbs 45 g Dietary Fiber 2 g Sugar 13 g Fat 28 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 14 g Sodium 1110 mg Potassium -- Cholesterol -- Vitamin Wegmans White Rice Spicy Tuna Sushi Roll Raw. Spicy Tuna Rolls Nutrition Facts Serving Size 1 roll Amount Per Serving Calories 201 % Daily Values* Total Fat 2.85g 4% Saturated Fat 0.551g 3% Trans Fat 0g Polyunsaturated Fat 1.012g Step 5. InstructionsPrepare spicy tuna sauce mixture: In a medium sized mixing bowl combine Sriracha, chili oil and a pinch of sea salt. Prepare the spicy tuna: Add the tuna, masago, white parts of the scallions and sesame seeds to the bowl. OPTIONAL: Cover the bowl and place the spicy tuna in the refrigerator for 30 minutes to allow the flavors to marry.More items Heart Healthy Fat 59 g 8/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 38 g Dietary Fiber -- Sugar -- Fat 8 g Saturated -- Polyunsaturated -- Sodium: 217 mg, or 9% of the daily value. Wegmans White Rice Spicy Tuna Sushi Roll Raw. Nutrition facts and Weight Watchers points for Spicy Tuna Roll from Yard House. Spicy Tuna Rolls Even if you're new to sushi making, this recipe for spicy tuna rolls is easy to make at home. Step 6. protein23g carbs26g fat19g 379calories Nutrition Facts Spicy Tuna Roll Serving Size: 1 roll (213ggrams) Amount Per Serving Calories Bento Sushi Spicy Tuna Roll. Fitness Goals: Heart Healthy. You will quickly agree these are the best tuna This blend of fresh ingredients comes with pieces of spicy tuna and avocado, and is topped with spicy powder for extra flavor. InstructionsMix ingrediends for Spicy SauceChop tuna into diced as shownMix tuna cubes with Spicy SauceCover nori sheet with sushi rice, and lay about 2 tbs of Spicy Tuna along the centerAdd avocado slices and rollCut 6 or 8 pieces and serve with soy sauce, wasabi and gari Sodium 2135 mg. 165/2300mg left. 1 package (166g) Nutrition Facts. A single (1 Piece Serving) Spicy Tuna Roll contains about 0 mg of sodium. There are 379 calories in Spicy Tuna Roll. There are 115 There are 300 calories in 7 oz (198 g) of Publix Spicy Tuna Roll. * DI: Recommended Daily Intake based on 2000 calories diet. In a Spicy Tuna Roll ( 165g ) there are about 240 calories out of which 45 calories come from fat. Apply a little pressure until the roll holds together on its own, then release it from the rolling mat. There are 379.45 calories in 1 roll (213.36 g) Spicy Tuna Roll; click to get full nutrition facts and other serving sizes. Take a very sharp knife and slice the roll into approximately 6 pieces. A recipe that you can easily make with everyday pantry ingredients! 1 package (166g) Nutrition Facts. Premium Sushi Spicy Tuna Roll- 6 Pc. 19.6 % protein add ) made Fresh Today In-Store 100 % Sustainably seafood. Over the Tuna until it is rolled into a cylinder mixture: in a Spicy Tuna Roll on... On the calories, fat: 0g, protein: 24g serving of Bento sushi Spicy Tuna Roll about! 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